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You are here: Home / Recipes / Spinach & Mushroom Omelette

Spinach & Mushroom Omelette

March 30, 2019

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spinach & mushroom omelette

Would you like something healthy, tasty and quick for your kids? This simple Spinach & Mushroom Omelette offers just what you need–quickly!

Feeding my own vegetarian child, I make sure she gets what her body needs to grow healthy, and Spinach & Mushroom Omelettes are one of the dishes I cook often. Adding some vegetables into the omelette is an easy way to get vegetables into your kids’ bodies. They taste so good that most kids don’t mind at all–actually they even like eating healthy once they see how good it can taste.

Even though there are a few kinds of vegetables you can add to your omelette, Spinach & Mushroom Omelettes are what I usually make. Cooking this omelette until its slightly crispy brown on both sides make it fun to eat.

Ready to whip up a quick meal?

Here is what you need:

Ingredients:spinach & mushroom omelette

  1. 2 eggs (Pasture Raised Eggs are best)
  2. 1-2 mushrooms
  3. A handful of spinach
  4. 1-2 TSP Coconut oil (or other good cooking oil)
  5. 1 TSP soy sauce (if you like salty, add a little bit more)

Instructions:

  1. Crack the eggs and add soy sauce. Slightly beat beat them and set aside.
  2. Slice the mushroom and add it followed by spinach.
  3. Mix everything together and set aside.
  4. In a small frying pan, heat the oil on medium heat until its hot.
  5. Add the egg mixture and cook until the bottom turns brown.
  6. Cover the pan with a plate and flip the egg, slide it back to cook the other side.
  7. When it turns brown, it’s done.
  8. Serv warm as is or with a bowl of warm rice–enjoy!

Have you made this Spinach & Mushroom Omelette before? Share it with me, I’d to hear about it!

 

Filed Under: Kid's Specials, Recipes, Side Dishes Tagged With: easy omelette, healthy kid food, pasture raised eggs

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In this site you can learn simple ways to cook healthy-plant based meals. I create this site for you to cook following easy-practical recipes and methods in your own kitchens. If you want to start cooking healthy–you are at the right place. Gourmet Vegetarian Kitchen welcomes you all.

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