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You are here: Home / Recipes / Vegan Oatmeal Sourdough Pancakes

Vegan Oatmeal Sourdough Pancakes

May 7, 2021

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vegan oatmeal sourdough pancakes

With only a few simple ingredients, this Vegan Sourdough & Oatmeal Pancake recipe will take you to the next level of eating your favorite meal!

Despite how much we enjoy eating pancakes, I know that I don’t want to eat the readymix type. 

Ever since I learned how good fermented foods were for us, I decided to ferment almost everything we eat–including whole wheat flour.

Although I don’t make sourdough bread as often, I use it to make these Vegan Sourdough & Oatmeal Pancakes. I can get the same taste of sourdough with much less work.

It’s really hard to believe that sour taste mixed with a little bit of salt, sugar and without any kind of vegan eggs can give these Vegan Sourdough & Oatmeal Pancakes extraordinary flavors. You can’t get these kinds of flavors from any ready-to-cook pancake mix.

Eating pancakes on late Sunday morning has been our family ritual for many years. 

I make these Vegan Sourdough & Oatmeal Pancakes with other kinds of vegetable dishes and a big plate of fruits. We enjoy them with homemade vegan butter and good maple syrup.

The combinations of whole flour, with nutty, sweet & tangy flavors are incomparable.

Ready to try eating your favorite pancakes the way I do? Let me show you how!

Ingredients for Vegan Sourdough & Oatmeal Pancakes

Note: this recipe makes 9 pancakes.

  1. ½ cup (120 ml) of each: fermented flour (sourdough starter), rolled oats, plant milk, and chopped walnuts
  2. 2 tsp (10 ml) non-refined sugar (I use coconut sugar) 
  3. ½ TBSP (7.5 ml) good cooking oil (I use olive oil)
  4. ½ tsp (2.5 ml) salt
  5. Some oil for cooking (I use coconut oil)
  6. Hot water for soaking the rolled oats

Instructions:

  1. Soak the rolled oats in hot water. In the meantime, you can prepare walnuts or other kinds of foods such as vegetables and fruits.
  2. When the oats are soft, add the sourdough, milk, salt, sugar, oil and mix well.
  3. Add walnuts and slice the banana in and mix again. At this point, if the batter is too thick, you can add a little bit more milk and make sure it’s not too runny either. 
  4. Heat a frying pan on medium, and use a little bit of oil for each pancake. Note: this kind of pancake batter works great on a cast iron pan!
  5. When the pan is hot, add one scoop of batter and let it cook until you see bubbles and the edges are a little brown. Carefully flip it and cook the other side.
  6. Repeat until done.
  7. Serve warm with vegan butter, vegetables and fruits. Enjoy!
    add plant milk to sourdough and oatmeals

    mixing oatmeal, wholewheat sourdough and plant milk together

    salt, sugar and oil in pancake batter

    add salt, sugar and oil

    vegan oatmeal sourdough pancake batter

    the batter should not be too thick or too runny

    cooking vegan oatmeal sourdough pancakes

    it’s ready to flip

    9 vegan oatmeal sourdough pancakes

    serve warm and enjoy!

Filed Under: Breakfast, Recipes, Vegan Tagged With: oatmeal pancakes, sourdough pancakes, vegan pancakes

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Sawatdee Ka, my name is Jeem Elliott and I’m Thai. I'm the creator of Gourmet Vegetarian Kitchen.Com. I have a background in Read More…

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In this site you can learn simple ways to cook healthy-plant based meals. I create this site for you to cook following easy-practical recipes and methods in your own kitchens. If you want to start cooking healthy–you are at the right place. Gourmet Vegetarian Kitchen welcomes you all.

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