If you have tried sprouting flaxseed and failed, follow these instructions and you will easily have Flaxseed Sprouts growing right in your own kitchen!
Flaxseed is among the superfoods as it’s high in Omega-3. However, as it’s also high in phytic acid, sprouting them helps reduce the anti nutrients and makes it more digestible.
Most people know that sprouted flaxseed and Flaxseed Sprouts are better to consume, but not a lot know how to sprout them.
Sprouted flaxseed is not easy to buy either, so the easiest way to get it in a sprouted form is to make it yourself.
I sprout my own flaxseed every 2-3 weeks depending on how much I do at a time. Once you get your sprouting routine down, you can easily do it too.
I posted about how to sprout flaxseed awhile ago, but this time, let’s make Flaxseed Sprouts.
But, how? …
