It’s hard to believe that with only brown rice, soybeans and water, you can turn them into healthy Cultured Tofu & Yogurt without any special equipment!
As I become more conscious of how I use resources for my cooking, I try to find ways to use less ingredients and equipment to create healthy meals.
Eating foods that contain probiotics have become more important too. This keeps my guts healthy, and yogurt was a big part of my diet for a long time.
When I was no longer comfortable with all the plastic containers from buying yogurt, I tried to make my own. However, the fact that yogurt can’t be made without a yogurt maker or maybe an instant pot wasn’t appealing to me.
I didn’t have any of those machines, and I was not interested in buying them.…
