With only a few simple ingredients, this Vegan Sourdough & Oatmeal Pancake recipe will take you to the next level of eating your favorite meal!
Despite how much we enjoy eating pancakes, I know that I don’t want to eat the readymix type.
Ever since I learned how good fermented foods were for us, I decided to ferment almost everything we eat–including whole wheat flour.
Although I don’t make sourdough bread as often, I use it to make these Vegan Sourdough & Oatmeal Pancakes. I can get the same taste of sourdough with much less work.
It’s really hard to believe that sour taste mixed with a little bit of salt, sugar and without any kind of vegan eggs can give these Vegan Sourdough & Oatmeal Pancakes extraordinary flavors. You can’t get these kinds of flavors from any ready-to-cook pancake mix.
Eating pancakes on late Sunday morning has been our family ritual for many years.
I make these Vegan Sourdough & Oatmeal Pancakes with other kinds of vegetable dishes and a big plate of fruits. We enjoy them with homemade vegan butter and good maple syrup.
The combinations of whole flour, with nutty, sweet & tangy flavors are incomparable.
Ready to try eating your favorite pancakes the way I do? Let me show you how!
Ingredients for Vegan Sourdough & Oatmeal Pancakes
Note: this recipe makes 9 pancakes.
- ½ cup (120 ml) of each: fermented flour (sourdough starter), rolled oats, plant milk, and chopped walnuts
- 2 tsp (10 ml) non-refined sugar (I use coconut sugar)
- ½ TBSP (7.5 ml) good cooking oil (I use olive oil)
- ½ tsp (2.5 ml) salt
- Some oil for cooking (I use coconut oil)
- Hot water for soaking the rolled oats
Instructions:
- Soak the rolled oats in hot water. In the meantime, you can prepare walnuts or other kinds of foods such as vegetables and fruits.
- When the oats are soft, add the sourdough, milk, salt, sugar, oil and mix well.
- Add walnuts and slice the banana in and mix again. At this point, if the batter is too thick, you can add a little bit more milk and make sure it’s not too runny either.
- Heat a frying pan on medium, and use a little bit of oil for each pancake. Note: this kind of pancake batter works great on a cast iron pan!
- When the pan is hot, add one scoop of batter and let it cook until you see bubbles and the edges are a little brown. Carefully flip it and cook the other side.
- Repeat until done.
- Serve warm with vegan butter, vegetables and fruits. Enjoy!