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Healthy Vegetarian & Plant-Based Foods

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rolled oats

how to roll oats at home

Have you wondered How to Roll Oats at Home? Without any expensive equipment, this method can change the way you eat rolled oats for good! 

After buying rolled oats for years, I wanted to try and roll my own. As I learned so much about the problems with phytic acid in them, I looked for sprouted rolled oats on the market and found none. Then, I searched for ways to roll my own so I could sprout them first, but all I found was a method using a machine that is a bit pricey and complicated.

The way the rolled oats turned out from this machine wasn’t convincing enough for me to buy yet another thing for my kitchen, so I looked for ways I can use what I already own instead.…

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Sawatdee Ka, my name is Jeem Elliott and I’m Thai. I'm the creator of Gourmet Vegetarian Kitchen.Com. I have a background in Read More…

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I’m so glad to meet you!
Sawatdee Ka, my name is Jeem Elliott and I’m Thai. I'm the creator of Gourmet Vegetarian Kitchen.Com. I have a background in Read More…

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About Gourmet Vegetarian Kitchen

In this site you can learn simple ways to cook healthy-plant based meals. I create this site for you to cook following easy-practical recipes and methods in your own kitchens. If you want to start cooking healthy–you are at the right place. Gourmet Vegetarian Kitchen welcomes you all.

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