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Gourmet Vegetarian Kitchen

Healthy Vegetarian & Plant-Based Foods

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healthy drinks

bubble tea (without tea)

If you enjoy milk tea, I’m sure you know bubble tea. If you are looking for something healthier than regular bubble tea, but still fun to drink, Bubble Tea (without tea) is what you want. This kid-friendly version is made purely from the plant-based milk of your choice. Simply add your favorite fruits, boba, and some sweetener into it, this healthy Bubble Tea (without tea) will easily become a great dessert!

Living in Taiwan for a year, Bubble tea is no stranger to us. It’s a fun drink, refreshing, and undoubtedly tasty. Unfortunately, most of it made from powdered-premixed-flavored-tea, dairy milk. It’s also way too sweet, with so much syrup (which that I don’t know what it’s made from).bubble tea (without tea)

Since it’s rather unhealthy, we feel guilty most of the time we drink it. However, we don’t want to give up drinking it entirely, so I came up with my own recipe. With only simple and healthy ingredients, this Bubble Tea (without tea) is a much better choice for anyone.

Despite cutting out all unnecessary ingredients, we don’t feel we’re missing anything. In fact, we feel better knowing we aren’t putting any unknown ingredients into our bodies.…

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beet, carrot, and apple juice

enjoy it right away!

Want an all-in-one healthy food in a glass? Perfect! This Carrot, Beet, and Apple Juice is what you need to start a healthy day with. It’s even healthier and tastier when you add some ginger, lemon, and turmeric in too. All you need to do is to squeeze these goodness together for fast nutrients. absorbing!

There are so many kinds of fruits you can combine and make your own juice with, but the one I most highly recommend is this Carrot, Beet, and Apple Juice. The combination of the 3 easy-to-find ingredients gives this juice a simply great taste. If you have some ginger, lemon (including the skin) and turmeric, try adding them too. They all work so well together, and make the taste extraordinary.

We don’t drink a lot of juice–especially pre-made juice. However, about once a week, during weekends when we have more time to eat breakfast, I make this Carrot, Beet, and Apple Juice as a special treat for all of us. It’s amazingly refreshing, and gives us a great start to the day!

Ready to juice your own? Let’s get started!…

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sprouted almond milk

and sprouted almonds meal!

Either you are lactose intolerance, vegan, or want to eat healthy food in general. Sprouted Almond Milk is one of the best ways to go. With only raw almonds, salt, water, and patience, you can make this incredibly healthy milk right in your own kitchen. Besides, you can have your own almond meal at the end as a bonus!

When I learned that the sprouting process helps reduce phytic acid, and makes whole grains, beans, nuts and seeds easier to digest years ago, I tried to buy everything sprouted, including Sprouted Almond Milk. Unfortunately, it’s not easy to find it on the market, and the price is very expensive when you do.…

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Sawatdee Ka, my name is Jeem Elliott and I’m Thai. I'm the creator of Gourmet Vegetarian Kitchen.Com. I have a background in Read More…

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Sawatdee Ka, my name is Jeem Elliott and I’m Thai. I'm the creator of Gourmet Vegetarian Kitchen.Com. I have a background in Read More…

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About Gourmet Vegetarian Kitchen

In this site you can learn simple ways to cook healthy-plant based meals. I create this site for you to cook following easy-practical recipes and methods in your own kitchens. If you want to start cooking healthy–you are at the right place. Gourmet Vegetarian Kitchen welcomes you all.

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